Prediabetes Treatment
And
Management
Whether one accepts this as a disposition towards diabetes or actual early diabetes itself, the prediabetes treatment remains the same.
Change your lifestyle!
You have been lucky enough to receive an early warning - heed it!
Eat a healthy diet low in sugar making carbohydrates, and exercise regularly.
Try and keep your BMI (body mass index) correct i.e. your weight right for your height.
Monitor your blood glucose frequently to be sure you are getting sufficient control with the above measures and if your BG's are creeping up consult your doctor immediately.